One Week to Better Sleep

Are you getting up in the morning feeling exhausted? Even if you manage to get to sleep, you can't seem to stay asleep?

Is insomnia beginning to make you feel depressed?

Maybe you've tried sleeping pills, or you want to avoid them altogether. If so, then One Week to Better Sleep is an all-natural, drug-free sleep solution.

Using powerful, yet gentle hypnosis and meditation, you'll spend just one week transforming your sleeping pattern for the better. 

I'll talk you through a few simple action steps, to make some tiny, but massively effective changes to your lifestyle.

You'll also get a transformative hypnosis track to download and keep, plus a gorgeous fully-guided meditation to help soothe and relax you.

In just one week, you'll uncover the secret of deep, peaceful and long-lasting sleep!

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 One Week to Better Sleep
 £174.00 GBP

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