You know better than anyone else how to make your learning experience as easy as possible, so listen to your instincts. We all learn differently - work through the materials in a way that feels right to you.

You can revisit anything you need to in your own time, there are no deadlines and you have lifetime access to this course.

If you feel tired or bored (hopefully not!), then give it a rest. If you're stressed and trying to fit it in - maybe leave it till you have a bit more time to absorb the content. 

Even though there is no deadline, you might like to set one for yourself.

You may thrive by having an accountability buddy to lovingly butt-kick you and keep you on track. Why not let your friends and family know you've signed up - or post on social media updating people on your progress and what you've learned?

You can:

• read, and/or take notes
• listen
• read out loud
• look at pictures
• watch videos 
• keep a study/healing journal
• make your own video journal

I've provided a little of each different learning style in this course, so you should find one or more that suits you.

Whatever you decide - don't let this course gather virtual dust on your computer! Equally, don't worry if you don't get to it for a while - your attunements, when you have them, are lifelong and permanent.

Use the meditations and instructional videos as often as you like to guide your practice - or work independently - the choice is yours. You'll have access to the materials in this course for the lifetime of the course - meaning as long as it exists, it's yours.

The main thing is to keep it fun and interesting - no pressure!